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great job! Keep doing what you are doing!
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congrats to you! great dedication and very inspiring.
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wow, that's wonderful. way to commit and succeed!
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I'm very proud of you for all you hard work and determination! You look great!
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great job bro! keep at it!
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way to work bro!
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Oh my, you look at least 20 years younger! Great job!
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simply amazing. you look very confident now!
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you guys are amazing. I'm going to put up my pics in a few weeks! 10 more lbs to go! Thanks for the inspiration.
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great job, you definitely are seeing the fruits of your labor.
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way to commit and succeed!
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Very encouraging, keep up the great work!
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Wow bro, that's the work! Way to burn it down and get healthy. Keep it up!
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Dear Lord, please intercede for this family and give them patience and acceptance to work through the issues they face. Amen
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That is amazing! you go!
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Count me down for today's challenge. Been really busy with school and work. But I'm still pushing!
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Thanks guys.
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Week 3 Day 3 done- 200 Jumping jacks, 100 mountain climbers, 20 lunges and I threw in a third workout today just for you guys. Hoorah!
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Along with all the good things shared I would add a sweet disposition. There are people who are physically attractive, but their attitude is unattractive.
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simply amazing
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@Sue567 I am proud of you and the effort you are putting in. The weight will come off, you just keep your head up. You're awesome. Week 3 Day 2 Challenge Done!
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I finished my challange and I am pumped up for this week. Come on guys let's go!
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It's like a friend telling you to stay consistent. I find having those little reminders motivating.
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Ok, I'm a day off, so I'll do a double challenge tomorrow night!
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3 sets of 21's, 100 jumping jacks, 2 miles done! let's do this!
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count my challenge as done. Keep up the great work guys!
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challenge done! I'm going to get on my bike tonight. Great job guys! Oh yeah, put me down for 5 extra miles this week. I'm doing doubles plus the challenge, so I'm a wee bit tired, but I will definitely do 5 extra miles this week! Let's do this!
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Ok folks, I'm really pumped up about this challenge and the healthy lives we are building. My main interest is that we all get into great shape physically and mentally. So when we get through this we will have a lasting connection (in my mind at least) reaching this together. So whatever the challenge is think in terms of…
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Crunches, done. And just for a little fun I threw in a P90X+ workout with my Insanity just to mix things up. Let's Burn it down!
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@ Sugarsprinkles it's skinz2k2. Thanks