JulieCJulieDo

I like the Muscle Milk Light powders, not pre made! They have several good flavors and we mix them to make custom flavors. My favorite is Cake Batter. It is good plain, but you can use it in the blender to make smoothies with strawberries, and it tastes like short cake!! Good luck...

If I lose 5 pounds people notice because it's all in my face/chins, but I have a very long way to go before I'm even in the neighborhood of my goal weight. I think alot depends on where you lose first, how you dress and how much you have talked out loud about being on a diet... :-)

Absolutely!! That works out to be 1.8 pounds a week for the next 11 weeks. You can totally do that!!!