20 pounds in 2 months
mustangurl
Posts: 104 Member
so i am going on vacation on july 18 to myrtle beach for mustang week :bigsmile: i really have 30-35 pounds left to lose but i want to lose at least 20 of those before we go. what do you guys think, is it doable?????
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Replies
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BUMP!!!. Man I hope so! I would love to lose another 20 before the end of July!0
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Yes it is completely attainable with hard work and the proper diet.
I can help if you need me to.0 -
Definitely do-able as long as you commit0
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I'm sure it is Hun, it took me four months to lose 17lbs though, I’m sure if you are strict have no alcohol or take away you can but I still like to enjoy the odd glass of wine and restaurant. Good luck!!!0
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Absolutely!! That works out to be 1.8 pounds a week for the next 11 weeks. You can totally do that!!!0
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I think you can do it!! I was able to loose 22 lbs in a month, hard work and a complete change in diet & of course I do Zumba 5 days a week. I know if you set your mind & body to it you can accomplish anything. Good Luck :-)0
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It can be depending on how hard you work and how much overall weight you have to lose.
I've lost 15 lbs in 6 weeks, but I am still way above 200.
Just work it and believe that you can do it!
See it and achieve it!0 -
i think its definately doable! I joined about 26 days ago and lost 16lbs if i can do that you can do anything LOL just get it the right mind set and GO GOGO GIRL!!!!0
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I've lost 14 pounds this month, so if I keep it up, I'll definitely be doing that. However, I've got close to 60 pounds to lose and have just started, so I know that this kind of rapid weight loss won't go on forever.
However, this is what I have done different:
*Lots more water! I'm still not drinking 8 full glasses a day, but I'm darn close most of the time!
*I exercise at least an hour a day 6X a week. Right now I switch it up between bicycle rides and long walks with my dogs. And a day at the gym doing wore exercises and weights. But I never do under an hour, and closer to an hour and a half.
* I eat between 1500 and 2000 calories a day, depending on whether I ride my bike (more calories) or walk (less), and I try and keep it healthy foods.0 -
thanks guys!!! i really hope i can. it took me 4 months to lose the first 20 pounds but i wasn't trying very hard. now i exercise more and eat better, so i hope it will come off. i really want to lose the weight cause the group of friends we go with, every one of the girls is a size 3 or less and i feel like a water buffalo next to them LOL!!0
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You can totally do it! Join a group like this to stay motivated if you think it will help you:
http://www.myfitnesspal.com/topics/show/230166-men-and-women-lose-10lbs-in-may-2011-challenge0
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