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SW: 170 CW: 161 GW for April: 154 UGW: 126 April 7 - 161 (no change) :( April 14 - 160 April 21 - 159 April 28 - 156 This will be my last weigh in for April as I weigh in on a Sunday
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SW: 170 CW: 161 GW for April: 154 UGW: 126 April 7 - 161 (no change) :( April 14 - 160 April 21 - 159 Not going to hit my goal, but at least I am losing weight
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SW: 170 CW: 161 GW for April: 154 UGW: 126 April 7 - 161 (no change) :( April 14 - 160
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SW: 170 CW: 161 GW for April: 154 UGW: 126 April 7 - 161 (no change) :(
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SW: 170 CW: 161 GW for April: 154 UGW: 126
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Eating healthy. It's just another day to me
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I absolutely hate it when people say a whole breed is evil and should be banned because of what one dog did. It happens all the time and makes me so angry. It is down to how the dog is trained.
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I eat fruit for snacks, but make sure you count the calories as they can be high calorie
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I am on 1200 calories and losing weight. Happy to stay at 1200
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Waist. I lost an inch after 5 pounds
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wow, great job!
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Nope. If I buy an egg, I will eat the whole thing so I would rather not have any at all
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I used to get them from Morrisons
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I weigh myself everyday but log the weight once a week. Going to try to stop weighing myself everyday as it puts me off when I way a little more one day
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You look amazing!
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Chocolate
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I'm from Yorkshire :)
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What a brilliant idea!!
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C5ZN42J gives you a free box and a second box at half price
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I am trying to maintain, but finding it hard. Somehow gained some weight so I am trying to get rid of it
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In the morning, at the same time, before you eat
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I reached my goal of 125. I am at 124 and happy at that.
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I have a Polar FT7 and love it
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I use them too, great for snacking on I have a code for a free box if anyone wants it
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I need to try this!
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I didn't see a result using mine
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I haven't experienced it, but honestly i would go to the doctors to make sure you are ok
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I would like to know this too. I can't shift the lower part of my belly
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You can work out no problems. You can do anything you like, it's all safe
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I worked out 4 times a week while I was losing weight and now 3 times a week to maintain