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Maintenance after reaching goal.

pocketsam
pocketsam Posts: 134
edited September 2024 in Motivation and Support
I just completed my first maintenance week. Guess what? The world didn't end!!

Anybody else maintaining? Would like an extra buddy? lol

I wrote about it here in the hope that it helps other worried about going into maintenance mode.

http://www.myfitnesspal.com/blog/pocketsam/view/first-week-of-maintenance-73241

Replies

  • ukheather
    ukheather Posts: 66 Member
    I am trying to maintain, but finding it hard. Somehow gained some weight so I am trying to get rid of it
  • erickirb
    erickirb Posts: 12,294 Member
    Congrats on reaching maintenance. There is a maintenance thread if you are interested
    http://www.myfitnesspal.com/topics/show/117340-maintenance-thread
  • Chenoachem
    Chenoachem Posts: 1,758 Member
    Congrats on getting to maintenance. I am glad the first week went well for you. I have been in maintenance for about 1 year now, and I love staying on here to motivate people and keep on track. I find sometime I gain a couple, then are more diligent and can loose a couple.

    Great job:flowerforyou:
This discussion has been closed.