Replies
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Hi! Please put me on a team. I am new to this; hoping I can make a contribution.
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Yes you can!
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Just writing to say thank you for this thread, both to the OP and to those who have kept it going. I am especially grateful to those that posted about FlyLady.com . I thought I could keep my weight in check by myself. I wasn't doing it. So, I turned to an on-line resource, MyFitnessPal, which does seem to be working. I…
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Here's wishing you success in rejoining and going to the gym, Luciebrucie!
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Wow! Way to go!
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I'd like to be able to do pushups again.
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Wow!
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Thanks for your kind response Ridiculous59. And congratulations on making it to the front of the canoe and staying there. It was clearly wise of you to stay on MFP after achieving your goal!
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Hi All, I am a 67 year old male. I joined MFP in 2014 at 205 lbs (recorded as 202 lbs because I didn't know my scale was off by 3 lbs) and, after about a year or so of gradual weight loss, I reached my goal weight of 165 lbs. Some months after that, perhaps it was a year, I stopped using MFP, thinking I could keep the…
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Just for today: Get two walks in. Stay under my calorie goal. Drink half a gallon of water.
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**Kristen**
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Hi Kristin. I'd like to have a go at it if it's not too late. Guess it'll be more of a 12-week challenge at this point. Thanks for providing the opportunity.
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Any 100% cocao unsweetened baking bar is good. I get the Ghirardeli one when I can find it. There is no sugar in it so it should be ideal for someone who is not a fan of sweets. It is delicious.
