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LOL ISFJ Introverted 22% Sensing 100% Feeling 38% Judging 44%
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Bumping This way I can use My Topics ( a place where I've stashed away a couple of your posts ) when I need to be reminded or need encouragement. Thanks Banks
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WOW Congrats
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That was to be a goal reward for myself. A NEW TATOO I only have two right now. A cougar w/ a rose in his mouth on my shoulder & a martini glass on my ankle. Both were done with my daughter....when she got her's I got mine. My next one will be something viney,delicate on my left shoulder going down my arm. Something to…
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Yummy Bumping
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Thanks I'm not giving up just a bit fustrated at the moment again I didn't mean to vent on someone's happiness I was being ugly:blushing:
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Sorry that's tough especially since you are soo excited about your results. I would think 25 lbs would definetley be noticeable.
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Sorry I didn't mean to vent on your good fortune. I reaaly am glad for you.
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:flowerforyou: First let me congratulate you. Job well done. :explode: now : Why is it that you all can lose 10 lbs a month and I'm struggling with the same 2.5 lbs for 6 weeks (trying not to be ugly) that's just not fair. What going on :explode:
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Refined, processed foods eating only half of my meal if we go out to dinner cut back a lot on wine I have made quite a few changes over the past year ....all toward the healthy. I don't remember when I last had fast food. Oh wait last week I did have a wendy's Mandarin orange salad. No fried foods , no chips no soda, no…
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WOW great job congrats
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Man oh man can I relate.( double sigh). I have been at it since 4/1 my weigh in today i stayed the same. I either go up or down the same 2.5 lbs I'm doing something wrong and can't figure it out YET! It is soooo fustrating especially reading other posts where it seem like everyone looses 2 lbs a week. I'd kill for a 8 lbs…
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bump
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:flowerforyou: Kasuki that is fantastic. I too am 50 & it does my mind good to see that it can be done hormones or not. As we age things just go south AND east & west.Some of us here would like to know what you did. I know everyone is different & we have to find what works for us, I guess it's the curiosity. I have been…
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Whoever thought up the idea of putting peanut butter on apples or bananas should be commended!!:love:
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if you bump it or even make a comment it goes into your "My topics" at the top
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bumping
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Bumping
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Just wondering, don't you think the exercise calculation for what you burn is rather high and if we are to eat those extra calories isn't it defeating the purpose? I need to get a new battery for my HRM to double check. For instance tonight's plan is to WAP w/ Leslie Sansone a 5 mile brisk walk for 65 min. The calorie burn…
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DANG you are sooo Bumped
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WTG CONGRATS
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7 oz. grilled chicken breast 2 c. roamine 6 cherry tomatoes 6 slices cucumber 2 tbsp ceasar Vinegrette snack bag of baked lays & an apple afternoon snack 1 oz. chicken 1 slice natures own whole wheat =)
