GanjiVIP Member

Understandable! Great idea (and one I have not read up on during research thus far), I will try that. Thank you!

Brie is nice.

Nice purple shirt!

My carb count is based on "effective" or net carb counts. I probably consume a higher amount without subtracting the "ineffective" carbohydrates. I do not feel like I have low energy, and I feel great during and after workouts. I get my effective carbs from greens and berries (raspberries, blackberries, blueberries).

You are cute.

Hello, what's up?