Emily102102 Member

Right now my mini goal is to drop 10lbs By January for our first Family photo that will be hanging right above our entertainment system! Final goal is to fit into my grandmothers wedding rings :smile:

I quit in September Set a date & syke yourself up! I had a big calender hanging up & everynight before bed I put a big red X on that day (if you do not smoke!) That Helped me A LOT! I couldn't stand the thought of having a gap between X's! I counted days until day 10 & after that I stopped counting because it was easier…

It sounds to me like you are doing everything right! Everyone there can see "Bill" for what he really is, I'm betting they are waiting for a legit reason to releive him of his duties...... Keep giving your job 100% & ignore the rest (assuming everyone can see his obnoxiousness) :smile:

R.I.P. Ashlynn Conner your family's doing everything they can to make sure your story is heard & that people will take this more seriously than the teacher that told you "stop tattling"

Chex mix sold already bagged? LOVE it but it is EXTREMELY high in sodium :( I am going to Try taking the Chex cereal & making my own :)

my low carb sweet tooth was always jello w/cool whip: My Favorite dinner would be Boneless skinless chicken breast in a salad w/cheese & ranch yum Never gets old for me :smile:

Just remember that we are our own worst critics! Alot of ppl don't see all our flaws the way we do! & confidence is sexy :) The fact that you participated is AWESOME!! Don't be so Hard on your self! Just Keep particapating :)

:drinker:

Someone pulled up beside me when I was pumping gas & yelled at me that if I went on a diet I wouldn't take up so much space! Which was completely out of no where I weighed 180lbs & had a newborn baby if I was 100 lbs my vehicle would still be the same size. People like that have way more issues than we do! Smile @ them &…

Sounds yummy!

Feeling cold or chilled is a common symptom of low iron http://ezinearticles.com/?Women-and-Iron-Deficiency&id=550862

Love this post!

This is my 1st challenge :) Height: 5 '5' Weight: 195 I'd like to loose ATLEAST 10lbs by Christmas

I would log it as strength

I would just walk, you don't want to lift that clot & get dry socket..

I just started my routine in October, Here it is Mon-Fri. Get up @ 6:30a get 2 kids ready for school (while drinking 2 cups of coffee) 7:40 Get kids on the bus 8:00-9:00 Exercise & then shower & Get my baby out of bed & have breakfast w/her :) I Don't workout on weekends, I either work dbl shifts or am busy w/kids New…

I have decided to have a family picture taken in January, to me nothing is more motivating than the threat of a picture LOL Set a goal, It will help w/ willpower GoodLuck

LMAO! That is crazy

:drinker:

Hi, I just celebrated my 26 birthday in Sept. I also quit smoking in Sept. I was on this site before but let life get in the way. I am married w/3 kids now that 2 of them are in school I'm back on track & extremely motivated Sounds like we have a few things in common! I'll send you a friend request :happy:

I normally work out in the morning but couldn't yesterday, When I finally had the chance it was 9:00 at night & I Had NO motivation, & was even grouchy. So I logged onto MFP & inserted "treadmill 60 min" & felt obligated! LOL I thought to myself ugghh this is going to seem like forever but about 5 min in I was actually…

I AGREE!! I have decided not to weigh myself until November 17th :)

AWESOME!! Keep Up The Good Work!!

I would take an OTC anti-inflammatory like Ibuprofen & a hot bath. I recommend going to the Dr. since the pain goes down to your shoulder (if you can) when that happens to me I have to go to the Dr... NEVER stretch past the point of pain! ~not a Dr. freaquently have this problem tho~

Being 36 years old, unemployed & living w/your parents, you should probably work on fixing your life before involving someone else.

When you want something you've never had, you have to do something you've never done

I lost 65lbs on Atkins after my 1st child, I took a daily vitamin + fish oil supplement (I don't eat fish). Chicken, salad, eggs & broccoli were my favorite foods. Be Sure you are taking in mostly veggies you can have hamburger & bacon just don't let it become most of what you consume. Now I have 3 kids & am on a mission…

I read you don't want tn cheap walmart bike but I just wanted to say that I just bought my sister a bike from walmart (comfort I think it was called & it is suposed to be for causal rides or off roading she said she loves it..... the way the seat & handle bars are it keeps your back at more of an upright position has the…

same w/banana peppers :(