Replies
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I had one and enjoyed seeing where I was really at and not what I thought I was at! I don't use it much anymore but it was great for getting a realistic idea of what I was doing!
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My daughter did it 5 years ago and had great success, lost 65 pounds! And guess what!?!?!? She has kept it OFF! every last pound. She still follows a lower carb diet too! Good luck!
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It hasn't happened yet! I will let you know when it does but I am guessing I will be damn happy!!!
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Don't worry!!! High days here and there won't knock you off course! Just eat lighter the next few days and get back on track. I average my calories over a one week period so that I can have some bigger days with out regret. At the end of the week my calories for the seven days average out to 1200 per day but rarely do I…
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Don't worry!!! High days here and there won't knock you off course! Just eat lighter the next few days and get back on track. I average my calories over a one week period so that I can have some bigger days with out regret. At the end of the week my calories for the seven days average out to 1200 per day but rarely do I…
