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Tritip - Sirloin
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I weigh myself twice a day - morning and evening. When I'm going off track on my eating I have a strong compulsion not to weigh myself and I know that this is how I was when I was eating nonstop and putting on loads of weight. So weighing myself is my way of keeping the whole thing on track. If I don't weigh like this I'll…
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Thanks for the advice.
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I weigh myself twice a day - morning and evening at pretty much the same time and with the same clothes on. I know this could seem excessive, but I think that part of the reason I gained so much weight was that I never, ever weighed myself. I get terrible stomach ache with any waistband that is even just snug fitting and…
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You've lost 92lbs? That's amazing! It's very hard to lose weight and to stick to it for such a long time. If your weight loss has slowed down, go back to the start and monitor/record EVERYTHING you're eating and drinking. It's very easy to slip in a few calories here and there which can slow down weight loss. Put a…
