Milverton99

Tritip - Sirloin

I weigh myself twice a day - morning and evening. When I'm going off track on my eating I have a strong compulsion not to weigh myself and I know that this is how I was when I was eating nonstop and putting on loads of weight. So weighing myself is my way of keeping the whole thing on track. If I don't weigh like this I'll…

Thanks for the advice.

I weigh myself twice a day - morning and evening at pretty much the same time and with the same clothes on. I know this could seem excessive, but I think that part of the reason I gained so much weight was that I never, ever weighed myself. I get terrible stomach ache with any waistband that is even just snug fitting and…

You've lost 92lbs? That's amazing! It's very hard to lose weight and to stick to it for such a long time. If your weight loss has slowed down, go back to the start and monitor/record EVERYTHING you're eating and drinking. It's very easy to slip in a few calories here and there which can slow down weight loss. Put a…