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Butter chicken with the keto tortillas is my go to.
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Dr. Ken Berry on YouTube has helped me tremendously since I was diagnosed. My natuopathic Dr. gives basically the same advice but I take all his advice on the moderate side.
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Tarla Dalal has tons of amazing good recipes! You can google her.
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Sooo happy for you!
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Thanks everyone for all of your encouragement! That is another reason I love this site. It is rare to run into someone who is not encouraging. :)
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Indian food has a lot of recipes with potato (aloo) if you like Indian. Today, I had potato curry with spring onions and homemade naan.
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A lady here, who eats coconuts nearly 3 times a week always told me that if I opened one I needed to put the rest in the freezer compartment or it would go bad in 1 day.
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So sorry, I know it can be SOOOOO hard to be in a place with no friends. I have faced similar situations in life, well actually most of my life. This is just from my experience and maybe others have found something else to be true but I feel that if you are in the smaller cities in any country including the U.S. it can be…
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Some cities have free ads. I was once in Ocala, FL and got a whole bunch of clothes my size that way. Just had to go pick them up. As far as tailoring.... I have many tailors in the neighborhood and one just did 5 tops of mine for $1.20/piece. I decided that anything that would cost me more to replace than to tailor I…
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It is in the database as cauliflower bhaji.
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If you like Indian food, there are many curries and other recipes I am sure you could find online.
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Hi All, American living in India for 11 years. Came for social work and found love. Now married to an Indian for four years with two gorgeous babies! So happy to see this post! Anyone out there on this side of the world? I see most of you are in Europe. Will be following but rarely ever post, Maybe I will start doing it…
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Cracked wheat can be used in place of rice and such which is higher in potassium and lower in sugar.
