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Losing that much weight in a month is great.. not sure I'd really call it a plateau. Let your body catch up to that loss and you will keep losing. Just keep going! Congrats :)
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Awesome work.. huge difference!
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I'm a 40-ish, almost 41ish, mom of 2.. ages 4 and 15. Anyone is free to add me from this group :)
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I only drink vodka and club soda.. because the club soda has no cals and vodka per shot is only 70. ...add extra lime. Its not sweet tho, but i dont like too waste cals on juices. Could maybe add a splash of something sweet.
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I drink vodka (lowest cal of the mixers) and club soda, because it is no calories...usually i find bars dont have diet sodas and tonic adds too many calories. Then i add extra lime. So total drink is only 67 cals for each shot of vodka added. I dont like beer. I do like wine but high cals. The new " skinny girl" drinks are…
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Um.. so if I type in julsofdenial.. it searches first for jewels of denial.. and it's a big of two BUSTY cops! lol If I make it search for julsofdenial.. its just my profile pics and a bunch of other pics from this site..like before and afters of ppl in their undies. LOL
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It could easily just be water retention from sodium if you were eating differently. I wouldnt be upset...just move past it and keep going! :).
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Everyday.. but it doesn't drive me crazy. Just interesting to me. I am aware it can fluctuate up to 5 pounds based on sodium etc.
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bumps
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I am also over on protein but feel it is set to low here. I never worry about it.. I mean unless I am like 3 or 4 times over what they list here. Otherwise I don't worry about that at all.
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Amazing.. about the same start and goal as me! I lost myself for a few months tho so haven't lost as fast as you... but hope to get to where you are someday! AWESOME WORK!
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Pretty much like everyone else... Usually about 2-3lbs heavier at night. Been up as much as 5 lbs at night if its a high sodium meal.
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For some reason I like some tattoo's on females, I think they can be sexy.. but not a big fan of tats on men.
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Aww thanks Alicia.. :) you know you are too
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Wow! Thanks for age compliment.. I don't FEEL 40 at least.. You are a 10 btw :) 12 for the nice comment :P
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hehe ;) Thanks
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Skipped again.. do me do me.. haha
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Can't tell if I was "done" or not.. can we all agree to name the person you are rating.. this thing moves WAY to fast to keep up. I rated someone and it was 5 people later when it posted.. Guess we are all anxious for approval? lol
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I say 8 :)
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6 :) For Adrian
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Great job.. I started here at 201 and am at 168 now, so similar story except that I am only 5'4"! I am also stuck around 170 for months, but mostly due to not logging here as much etc. Although I have still been "dieting" in those months I am sure it is not as well since not logging. I did hit a wall for using MFP but am…
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Thats funny because I am usually down a couple of pounds after drinking too.... in fact I was down 3 this week after a couple of vodka drinks ( I weigh everyday). I do attribute mine to dehydration or something tho because it came right back. But yes, I am always down for a day or two after drinking. Usually doesn't stick…
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I eat the following fast foods: Taco bell chicken fresca tacos.. sometimes get the pintos and cheese as they have alot of fiber (although I try not to mix in all the "sauce" because I'm sure we it has the brunt of the sodium.) Jimmy johns vegetarian sandwich ( I do usually get it on wheat but then only eat one slice…
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Thanks for the replys.. Interesting!
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1. Age - 40 2. Height - 5'4" 3. Gender - Female 4. Start date at MFP - March 22. 2011 (although took a few weeks to really get on track) 5. Start weight - 201.6 6. Lbs lost so far - 31.5 7. Average lbs lost per week - 1.18 8. Daily calorie allowance - please list when started and current if it has changed. - 1200 the whole…
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Awesome pics and thanks for the story...it was really great to read..thank you.
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If its a differnt scale at a later time in day than usual, then yes it will look bad. Also if you were eating healthier but then ate out for a week, its just water retention from sodium most likely. I can weigh up to 5 pounds heavier at night from a sodium filled meal and will be up a few pounds the next morning. It takes…
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My cable co says its the 30 day shred on the on demand stuff. Does the real version start with push ups and consist of mostly jumping jacks, lunges and crunches?
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I think my problem comes from the fact that I am always running late everywhere I go unfortunately.
