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You need to go to RunnersWorld.com...it is a great site and the magazine is really good too. They have a questionnaire on the site that you fill out about your feet that helps you pick the correct pair of shoes. Some of the shoes are expensive but some are cheap...you just have to pick what is best for you. I wrote the…
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Ok ladies....it has to be...oh girl, you look good for having 4 kids!!! If I hear that one more time I'm seriously gonna blow! :mad:
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When you decide to make the change you will...until then enjoy the food!
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Large coffee with 3 creams or large unsweet tea! Nothing else is worth the calories!
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All you need to do is re-work your calories! I have a large coffee every morning from McDonalds with 3 creams. I also have 3/4 cup of Kellogs Fruit and yogurt cereal with 1/2 cup of skim milk. I notice you are using 2%...make the switch...you will not regret it or notice it taste any different! By making small changes like…
