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also try talking to the people at GNC there are some things there that are not all bad!!!!!!!!
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sure why not couldnt hurt right :)
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For snacks just do healthy like unsalted nuts, fresh Fruit, fresh veggies, and low fat yogurt. Its a lot about quantity and drink nothing but water no soda, tea (unless unsweet), and or coffee. Only thing besides water Im drinking is crystal light, walmarts brand cheaper lol and not bad I like it anyway. But Ive been…