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Same here! Feel free to add me
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Thanks all! I've stopped and started so many times I just want to make sure I'm doing it right
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Wow..a lot info to digest here! (heh heh...rib rib) But, yes. Good points to consider. I may have actually put on muscle. Thanks, all!
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Cool. Thanks guys. I KNOW i shouldn't rely on just the scale, but instead on how i feel & how clothes fit...but i still end up doing it anyways :/ idky
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All in all..About 20lbs since New Years...but i dropped the first 10 in a couple weeks...and it's been a battle since then
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Add me! Please!
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You can add me! I've lost weight before but have let life get me down. I want to kick start a new life and new me!
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Me, too. Feel free to add! My diary SHOULD be shared so lemme know if it's not
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Same here! But Im shooting for a little sooner if possible. December. Wanting to add any peeps who are out there on the same mission!
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i weigh myself everyday, but i only *count* the end weight for that week. I find it interesting to see how it fluctuates during the week and settles :P call me weird. For some ppl weighing yourself everyday can be frustrating, if you find this is the case, avoid the scale for a solid week or two. Focus on how your clothes…
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i *TRY* not to eat past a certain time. About 10pm or so. But sometimes, I have worked all damn day and dont get out till after 10pm. *shrugs*
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i've lost more than 50lbs and am still wearing the same size jeans. Granted they are a little looser, but not going to a smaller size just yet. Im not too upset though, i lost the *chunckies* above and below my waistline. But the actual waistline is still the same LOL. Hang in there!
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Good Going!
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yes! I know how you feel. If i dont get my run in i almost cant sleep at night. i have pent up energy or frustrations that i didnt get to *run out*. Keep up the good work!
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Feel free to add me!
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hey, its hard for everyone when they start. its gonna be okay if you stick with it. Not seeing any loss in numbers can be very disheartening at first. I was told this many times by coaches and never listened but sometimes you are really Building muscle. Being that muscle is heavier than fat, (even though you might be…
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I had some awesome grilled tilapia the other day. Just simply cooked with some lemon pepper (lemon zest & ground black pepper)...but honestly..isn't 300 calories a bit low? Are all your meals <300 calories? I'm still figuring this whole thing ot.
