Jonel211

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  • It is hard to give up the things you love, but there are alternatives. I also snack on tortilla chips and guacamole. I eat sugarless candy when I crave something sweet. Cocoa Roast Almonds are great for a chocolate craving. Nestle's Little Drummies Ice Cream cones are 110 calories for the vanilla and 130 calories for the…
    in Things I've given up - learning to say NO Comment by Jonel211 June 2011
  • I snack up to an hour before bedtime, and I am still losing weight. I just keep it under my alotted calories. That seems to work for me!:flowerforyou:
    in Is snacking before bed good or bad? Comment by Jonel211 June 2011
  • I joined MFP in March of this year. My daughter, who told me about MFP, has lost quite a bit of weight . She heard about MFP from a friend who lost over 70 lbs. So word of mouth is a great thing! I have told many of my co-workers about MFP also. I have done quite well in the past two months, but am only half way to my…
    in New to this Site Comment by Jonel211 May 2011
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