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I started working out like a month and a half ago, and my last period was very late. So yea, I just assumed it was because I went from absolutely no exercise to exercising 5 days a week lol.
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Agreed! One of my husband's friends is constantly posting about the Paleo diet, and has been for a couple of years. If it works for you, that's great! But it obviously hasn't worked for him because every time I see him, he's gained quite a bit of weight. I don't have it in me to tell him he just needs to watch his…