dlpnrn2b Member

I have to agree here. I would not be to overly enticed by what MFP tell you you will lose. Everyone is different and I have had more accurate results using the fat3fitraido intake and setting my calories under custom :)

I've always had big hips and thighs. Since the 30 day shred ( I am on day 27) I have lost a lot of hip inches. so much my mother said she doesn't ever think she has seen my hips so small. I was happy to hear that although my thighs are still there. anyhow maybe it would help, or I have also been told to do the heavy…

I upped my calories last Sunday and have lost almost 3 lbs after being stuck/fluctuating for almost a month, so I say YES YES YES... working for me!!

When the kids want to go to cici's pizza... Pizza is my downfall so I try and make sure I work out extra hard for those calories but it still puts me over in my macros.. so I totally cheat with the Bavaria dessert pizza and cinnamon rolls..

I agree.. we will never "be done with this"

about 13 lbs ago (heavier) my mother told me my face was starting to "sink in", my dad told me if I lost anymore weight I was liable to fly away and here lately I get a lot of " eww, I can see your ribcage" the one from my parents are because they are both over weight and love to eat, they said these things to me as we sat…

my waist.. it was never a huge issue, I gain all my weight below the naval. I've never had a roll there or on my back, so it's always been nice imo. (but still excited to see the abs forming :)

When my thighs are not jiggling and my *kitten* is not sagging.

same here Deb, my upper body is a lot weaker because I never thought it needed anything but oh was I wrong!!

Amen to that!! lol

^^ this is the truth!! great post !

yes I have a HRM I use as well and yes, watched it from you tube. she is infatuated with her butt ..IMO she made me LMAO..

they are all on you tube I didn't buy it I just followed her from the laptop..

I am in. I just did lower level 1 tonight for the fun of it and she is so funny but def feel the burn!!

What you did for that family is Amazing in itself and you look fabulous in the bikini. Congrats and you should be going out in it!!

WHEW I just did level 1 lower body and the kids joined in with me... that chic is hilarious and I bet we worked our abs just as much as our butts from all the laughter.. LOL but on a serious note.. holy moly the BURN is there!! I think I am going to like her better then Jillian

ahh been there and that is partly why I am here. I did the whole sulking , feeling sorry for myself (which we are all entitled too given then *kitten* broke our hearts) but then I woke up one day and said " no more of this" I will take control of me and my life. I will not let a cheating spouse, bickering, controlling…

I am 5'9 started at 178 now 146.6 I was 154 ish when I began the shred. to the poster below you, I have taken measurements and plan to post all data at the end :)

that is a great pic!! Congrats :)

you can add me, I am almost to goal and looking forward to major toning :)

I think I am leaving a pear working towards hourglass again 5'9 146.6 jeans 8 (almost too big now) dress 5/7 tops small (boobies were first to go :sad: ) not really worried about size anymore just want to be toned!! I want my legs back.

Gap "long and lean" jeans American Eagle" favorite boyfriend" are my fav Silver Jeans "tuesday".. fit so perfect also sold at the Buckle and some department stores.

WOW , you have done an amazing journey .. Mom and daughter are both Beautiful!! Such an inspiration . Thank you for sharing and wish you continued success :)

oh the times I wish I would have done that!! :flowerforyou:

Exactly... I mean one pecan pie, no kids around and we both can laugh this many years later... and unless he's pressing charges , I ain't worried about it!!

ouch

oh I failed to mention the little edges of that pie can cut him just a smidgen on his cheek, and he wouldn't dare throw it back at me. He knew he had pissed me off because I am usually a very quiet, patient one. so Karma hit us both but later we laughed it off

a pecan pie on Thanksgiving day inside my truck, he made me so darn mad, I threw it and sadly it made a huge mess in my truck ....

I have done A LOT of modifying.. I had to and I have still seen great results!! I do not go all the way with the push ups, I go the Anita route on those in level 1 and on level 2 & 3, I can only do so many plank moves before my back tenses up so therefor I modify, def do not go down on those planking push up deals, my arms…

I have a polar FT4 HRM with the chest strap. I always burn over 200, mostly around 280-315 depending on how much I put into it and get my HR up. I think it varies drastically by each individual though. None the less, it's a great workout and you are going to see great results!!