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Love the yellow, it looks great with your complexion and love the tatts as well !!
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awesome progress :)
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thank you !! I started the C25K 2 days a week, and then I also began the butt bible but I am on vacation so it is really hard to get those videos in :) Once I am back home, I want to run 2 days, lift 2 days and cardio 2 days (I actually miss the shred and it's only been 2 days !! I think this is a wonderful workout and I…
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Looks great too!! Hope I look that good at 40!! Way to stay in shape !
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That is cool, It is always great to hear someone random tell you what a great transformation you've made.
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way to go , your doing amazing and you have a beautiful smile!!
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You are doing Super ...Big changes :) Keep it up and congrats !!
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the new one I just got today.. and yes I did photo shop to put some class to it with a border and lighting but that's it :P btw love Victoria Secrets !!
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They are in my blog but here are before and final all the others are in blog with measurements.. ]http://www.myfitnesspal.com/blog/dlpnrn2b
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HAHAHAHA LOVE IT
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I have it BAD on my back side and thighs I drink 8-14 glasses of water per day, workout, use coconut oil and more and it still seems to NOT go away... oh well I feel good now so guess it's just something I have to deal with!!
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FINALLY finished the blog.. contains all measurements and photos.. Enjoy http://www.myfitnesspal.com/blog/dlpnrn2b
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Hey everyone, I finished my blog with all results and pics. http://www.myfitnesspal.com/blog/dlpnrn2b
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I read this and cried... here's big ((((((((((((HUGS)))))))))) for you :flowerforyou: I could never imagine having to go through something like that and pray I never do . Definitely puts things in perspective for me. God bless you!!
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Ditto to that year and reason!!
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I finished today!! I went overboard and did all 3 levels ... I will put together a blog tomorrow with before, during and after pics to share and also my measurements chart I have kept. I will not be posting pics in the forum threads. I am proud of myself and all of you. Keep up the great work :)
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any meat ground up and put back together (hamburgers, hotdogs, sausage etc ) totally make me gag... blowing or picking your nose should only be done in private!!! snow is not pretty...
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bumpity bump bump :) love seeing the pets!!
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Lucky this is Cocoa , I will pick him up in a few weeks a newborn: and now with his sister... Bella
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BMR 1472~~~~TDEE 2221 5'9 CW 146 GW 140
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I see a beautiful, inspiring woman in both.. You truly are a motivator for me. I admire your perseverance to push past your health issues and still remain strong inside and out.... You rock in all those photos :)
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Day 29 COMPLETED!! Tomorrow is day 30, I am so happy to say I made it through this.. Do not give up everyone, you can do this and you will be amazed at the difference in strength you will gain. I will probably update my thread with pics and measurements tomorrow evening or Wednesday A.M.…
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I can surely see the difference. You are on the right track, do not give up :) great work!!
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1. I am a Christian 2. I feel becoming a mother was the best thing ever 3. I don't trust easily "with plenty of good reason" 4. I am actually very reserved and private 5. would be shy if we meet in person 6. When I want something, I go after it, I am not a quitter 7. I love Florida State College Football 8. I hate being…
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thanks for the alternative way of looking at it. I def was not raised to eat right.. southern fried food is no longer a part of my kitchen or body!
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I recently went to lunch with a friend at TGIF and ended up not eating at all because the waiter refused almost everything I asked.. I wanted a certain salad made with steamed shrimp instead of crispy chicken and I asked for no dressing and some fresh avocado instead of fried crunch things in it and was told. " Sorry ,…
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INFJ.. thanks for the link.. interesting!!
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in the last 30 days I've gone from a full 36C to almost nothing. I know my chest measurements are at 33 now.. I prefer to wear a sports bra when working out. ..and to whoever said doing chest flies "we must improve or bust" would help is full of crap...:ohwell:
