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Yeap ! Better for your body, better for your money. Can you ask the cook to cook you different things that are not from the menu but with the ingredient in the restaurant ?
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I think that you are eating too low !
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Protein is what keep your muscle alive. Without your muscles you won't be able to do your exercices and loose weight... Don't loose your muscle density, loose the fat ! Keep your muscle. look at that : http://dangerandplay.com/2012/09/27/5-pounds-of-fat-v-5-pounds-of-muscle/
