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jessicacummin Member

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  • Hi, I have IBS. I am currently eating low FODMAP only foods as advised by my doctor - you can get a free app to track FODMAPs. I also drink Huel as often as possible to maintain my weight. A trigger is stress / anxiety / period for me, I also find if I haven't eaten in a while (18hrs or so) my IBS symptoms are so much…
    in IBS - help, discussion, tips Comment by jessicacummin April 2019
  • hi! anyone feel free to add me we can motivate eachother age: 18 (in a week) Weight: 53kg which is around 116 lbs highest weight: 60kg which is around 132 lbs lowest weight: my current one been dieting for nearly three months and have started exercising which is making the weight loss slower / plateau (muscle gain) would…
    in Find Your 'Not That Heavy' Twin! Comment by jessicacummin May 2014
  • I don't have as much to lose but would love to find more friends to be motivated by - I always find this easier with more people, add me!
    in 100 lbs to lose, looking for friends Comment by jessicacummin May 2014
  • 1) How much weight did you lose? 2) How long did it take? 3) What kind of exercise did you do? Indoor or Outdoor 4) Starting Weight and Current Weight? 5) Did you eat anything you want or go on a diet? Not as drastic as the others but oh well! 1) around 14 pounds so far 2) 2 months 3) Running (both indoor and out) Cross…
    in Girls- Fat to Fit Comment by jessicacummin May 2014
  • starting at 117, want to be 112!
    in Lose 5 pounds in May (alternative group) Comment by jessicacummin May 2014
  • anyone can add me - always good to have others help to motivate you!
    in Looking for weightloss friends! :) Comment by jessicacummin May 2014
  • hey - I use it religiously so anyone can add me :)
    in Looking for new friends who are active on MFP! Comment by jessicacummin May 2014
  • Nothing at all! Just I used to avoid too much of it when I first started my weight loss, I love it now but I know a lot of people shy away from fat. If you do like a bit of fat, you must try porridge with Flaxseed - it's so so filling
    in Constantly hungry!!!! Comment by jessicacummin May 2014
  • i was eating on average 800, dropped to 400 for a bit and am now on about 1,300 a day. At first i got very tearful and found it difficult to eat that much, now I'm absolutely ravenous and after a week or so of forcing myself to eat more i completely adjusted. Also I have lost weight because my body is not in starvation…
    in being stuffed but eating only 800 calories Comment by jessicacummin May 2014
  • you must try bulgar wheat! An 80 gram serving is around 93kcal with only a fat trace and around 4g of protein. I have started using this as an alternative to couscous and it is brilliant - if you also mix into it scrambled egg whites it is a meal which is high in protein with barely any fat - it is also very filling!
    in Constantly hungry!!!! Comment by jessicacummin May 2014
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