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3 is a very difficult age! Hang in there it does get better. I am a mom of 5 children, including 5 year old twin boys. But I will say that my little girl is the biggest handful of all of them and she is stuck right in the middle of all these boys. Reward her when you catch her doing something good. Positive reinforcement…
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Everyone goes thru this, you are not alone. Keep up the great work and you will start seeing a difference again soon. I was at a stand still for almost a month, and now I am starting to lose again.
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Do yourself a favor and research what the asartame in it is doing to your body. Then you can make your own decision as to if you should drink it or not. I would rather have 150 calories than be poisoned.
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Back in 1994 I was working 2 jobs, 1 at the hospital by day and the 2nd job was Texaco by night. I had two days off from the gas station and came back to work. I looked out the window while doing shift change and said, who is that boy? The gal (my manager) said, that is Bryan...back off. I looked again and said "I'm gonna…
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I would suggest watching the video first. Learn the moves and the right forms and practice before just jumping into it. Have fun and enjoy it. If you have any other questions or need help, just let me know...I am a coach.
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Super wonderful for you!!
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Change the battery :wink:
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No problem Tops, you can do anything you set your mind to. Look at what you have accomplished already!!
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I like air popped popcorn sprinkled with a small amount of cinnamon and sugar, or I like to add dry Ranch seasoning. So yummy and not too many calories either!
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I have 5 children... 20 yr old son, 11 yr old son, 8 yr old daughter and 5 yr old twin boys. It is tough to manage, but I have found that it is getting easier the more you have. I am pretty strict as far as routines go. We have our morning routine, then off to school with all of them (except the 20 yr old), then I get to…
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Welcome! Great community here. You can add me if you would like!
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Welcome!! You are going to love it here! Go ahead and add me, I will encourage as much as possible!!
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I cannot relate to having teenage daughters, my little girl is only 8 but drama queen for sure. Poor thing is stuck in the middle with 4 brothers. But I can help you with your journey!! Add me as a friend if you would like and I will do my best to ecourage and support you. MFP is a great place, so happy you found us!
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I lived in an area where all the houses looked the same. One of my neighbors came home drunk to the wrong house, couldn't get in so he kept ringing the doorbell. I opened the door and asked Jeff what the heck he was doing. He stumbled past me, said something about the "new" furniture and passed out on my couch. I had to go…
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Good job you! You should be so proud of yourself!
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People use to swallow tape worms as a way to lose weight, and then have them removed later. How gross is that?
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Way to go!! You have done wonderful for yourself!!
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Prep H also works really well if you have bags or fine lines around your eyes. Don't get it in your eyes!!
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I just choked on my coffee.Bawhahahahahahahaha
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Confidence is sexy...if you are confident in yourself, then others will be confident in you. It doesn't matter how big or small you are, short or tall, sexy comes from within.
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Pizza, bagels with cream cheese and death by chocolate ice cream!!
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Chit-chat, fun and games? I could always use a good laugh. Thank you to Debbie Downer for taking all the fun out it.
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I go to my local pool and do aerobic classes. It has helped with my back and my knee. Just check with your local pool and see what classes they have to offer. I go 3 to 5 times a week, and burn roughly 550 to 700 calories in each session.
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My Best friends last boyfriend used to take his in the shower all the time. He accidently left it out once and she looked at it. Yep low and behold naughty pics to other women. And he was doing this with about 5 other women. Needless to say that was the last of him.
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Go to my profile and check out my pictures! I recently had long hair and I just cut it short. It took probably 5 or more years off me and I love it!! I had curly hair, long and it always tangled esspecially when I worked out. Now, it is not a problem. If you have confidence in yourself, it will show no matter how long or…
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I'm large boned too! No really I am, but I also let myself get fat. But with this place and other things that I am doing, I am well on my way back to where I used to be...thin. Welcome!! You can add me if you like, and I will help you as much as I can!! Have a great journey here.
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Yes, say adios to the tablets. There is no majic pill. It takes diet and exercise...that's it.
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I feel the best that I can do is to help people and educate them. I even encourage the ones I see who have an eating disorder and I encourage them to eat more and to eat healthy. I usually do it in a PM as to not embarrass them. If only one person listens, then that was a life that was saved. We can't make decisions for…
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Very normal, it happened to me for a few months at first, now I am like clockwork and have never been so regular in my life. I could almost set my watch to it. Give it some time and you should level out.
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I agree 100% with possibly giving someone an eating disorder. And 140 lbs is not bad at all. Just means you have some curves, and most men want a woman with some curves and not a bean pole next to them. Not only is he setting you up for some serious issues in the future, but if you allow this to continue your baby girl…