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Kids say the funniest things!
So my little guy comes home from school today and he had not finished his lunch we packed him (morning kindergarten). So I told him to sit at the table to finish his lunch. Me: Cyrus, you need to finish your sandwich and your gold fish crackers Cy: (starts crying) I can't like those gold fish. Me: Why? Cy: Cause I hate…
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Break outs
This is the first time in my life I have ever had to watch what I eat or had to exercise. I guess I put it on so slowly that I really didn't notice that I had gained 53 pounds in 18 years. But what I am finding with this more healthy lifestyle is that my face is breaking out. I'm not talking a little pimple here and there,…
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Rogue Valley Oregon?
I am looking to make some new friends and workout buddies. Anyone from this area and like to swim, bike or do in home fitness?
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The Path of Life
My son wrote this poem two days before my father lost his battle with cancer. I am really having an "I miss my dad day" and I thought that I would share. The Path of Life From the first day we are born We have a path that is torn From choices of right or wrong For our path of life is long When young we don't know right…
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Rogue Valley Or anyone?
Hi there, I am looking for some people from the Beautiful Rogue Valley Oregon to workout with. Or even meet up for coffee and share tips, encourage each other, or just make some new friends. Thanks, Shawn
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Sabotage? *rant*
Tell me, do any of you have a friend and/or family member who you feel is trying to sabaotage you? Mine is my soon to be mother in law (will be my husband's step mom). I have a schedule that I follow everyday. I run a home of 7 people and that is not an easy task. Plus getting my workouts in, children coming home from…
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Ride it out or what?
Ok, so I have reached the infamous plateau!! I have lost a total of 8 pounds....then stopped losing. I am staying under my calorie goal almost everyday. If I do go over, it is less than 50 calories. I have changed up excercises, and I am also eating my excercise calories so my body doesn't go into starvation mode. I have…
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Aspartame
I switched over to Pepsi Max for about 3 weeks, after which I was extreemly ill. Come to find out I am hyper sensitive to aspartame, and was getting poisoned from it. I also cannot have any sucrolose, I have a bad reaction to that as well. My symptoms were: migranes, vomiting, late for my TOM, frustrated and irritable. I…
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Bad...bad zucchini!!
Funny story I thought I would share. Hubby came home from work, and I picked up the zucchini off of the counter and held it up. I said to him, "I have had really really bad thoughts about this zucchini today." He had this shocked look on his face, eyes got super wide and then came the sheepish grin. I smacked his arm and…
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Is there a dietitian in the house?
I am so confused!!! Do I or do I not eat my exercise calories? Some say yes, some say no. I look at other's food log and most people are staying under their calorie intake for the day, plus have not even dipped into their exercise calories. Does anyone know the true answer?
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Looking for weight loss buddies
Hi I'm Shawn and I am 39 years old and it is time to get in shape. Would love some buddies to encourage and to encourage me. Hope to make some friend on here and lets lose some pounds together!! Good luck everyone!!
