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I have had this twice at church. Each time I was wearing my nursery shirt (it is a big t shirt it is not flattering). I read some of the comments that asked why is it a big deal? The main reason this is taboo in my option has nothing to do with weight. You never know what someone is going through. What if I had been trying…
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This just happened to me 2 weeks ago. I am now at 20.8 lbs lost. The first time (at 10lbs) lost, it asked me if I wanted to change my goals, I said no, lol. I was fine where I was. This time I hit yes and was not prepared for the change. I went from a 1570 calorie goal to a 1460 calorie goal. I\put it back to 1570. But…
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Thanks for the replies! Just trying to understand all of these changes. I decided to just go with the lower calorie amount for now since I am comfortable with it, but I might try lowering the loss rate (maybe .5lbs per week) when/if it changes to something I am not comfortable with.
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This is really a good question and something I have asked myself. Is it worth it to work a workout into an already tight schedule and to not have a huge latte when I am tired and my day has been crap... but to me it is. It is not about thin or skinny it is about healthy. I have lost 16lbs so far and life is easier. I can…
