Replies
-
kind
-
Great job!
-
Amazing! Just amazing! Cant wait to see you reach your goal! Good luck on the rest of your journey!
-
Great Smile!
-
Hot
-
Love that you said Ditto! @ jen lovely!
-
golf
-
Beautiful! :)
-
UMMM....Yeah I wasn't "demonizing" carbs.. Just asked a simple question. But thanks for your helpful comment! Not all carbs are created equal just as not all sugars are crated equal...
-
I do Zumba, T25, and weight lifting. In the past year I have been very lazy, so its probably weak knees. And Im working on my form, getting used to moving all this extra weight like I used to is for sure WORK! LOL! Thanks for all the tips I will work these in!
-
Well read this one thing that said if you're trying to lose weight to stay away from whole wheat bread, but then got these recipes for high protein that call for whole wheat taco shells. Just wondering if the same principle applies to the whole wheat taco shell. Im a little confused myself hence the reason I asked lol!
-
Simply AMAZING!!!! Congrats on your engagement!!!! And all your other incredible success!! You are a ROCK STAR!!!
-
115
-
You guys are all AMAZING!!! Congrats to all of you!!
-
sexy!
-
No sorry if that was confusing I lost 5lbs, 10.5 total inches off my measurements and yes I do have a food scale.
-
Thank you to everyone! A lot of great information and personal experience! Glad to know that I'm not alone in this issue. I too feel more hungry during the day if I eat breakfast, not sure why that is. I do find it makes it harder for me to control my calories when I feel like I'm starving all day. I think I will stick…
-
Lift weights
-
Talk about her awesome hair!
-
You are all so impressive!! Way to stay focused and committed!!! Even if you're not seeing the results you thought you would don't be discouraged! Change takes time, give your body time to adjust and catch up with your new lifestyle. Also remember Alpha is the foundation for Beta where we are really going to get our buts…
-
have a slumber party!!!! LOL!
-
Challenger Whats your Jam!?
-
Caring and Loving
-
Commitment is obvious!
-
Impressed by lumberjacks..
-
Welcome and Good Luck! :)
-
go shopping
-
Adorable!
-
Cherry Lollipop
-
A Peach!! LOL!
