Roraboosh

WW worked for me to a degree, but as soon as I stopped I PILED the pounds on, it didn't give me any real idea of how much calories we're in the food I was eating, it was a real performance, I started using MFP and was doing really well, I found out I was expecting and was told to stop by my doctor, however it left me with…

Uk also :) good luck xxx

It makes you poop (Y) My friend took it before she went out for a meal and got "caught short" it blocks fat being absorbed, if you want to have to poo every time you eat then go for it. I've found some on ebay called aquablast, i lost 5lbs in the first week.

Celery is a brilliant diuretic, is sheds water, hardly any cals and you can snack during the day and it flushews out all your toxins :)

Sounds Like Adema, Don't worry you should easily be able to sort it out, I suffer from it really bad sometimes so I know how painful it can be, try to cut back on salty foods, drink plenty of water, eat and drink things like celery, green tea, anything that flushes water out of your system, Luckily losing weight is a big…

This sounds like water retention, when you press the swollen bit does it leave a dint?

Thanks guys :)

Doing mine now :)

Welcome hun, Congrats on making this change, keep up with it and enjoy the new you. Rora xXx

I kind of have this problem with my parents, my dad got diagnosed with arthritis last year so my mum completely changed his diet to try and help with the symptoms which is great! The only problem is that they eat alot of seafood and things I don't paticularly enjoy, I find it hard to get into the kitchen to cook anything…

I'm on my second day :) Good Luck xXx

I found putting a huge red question mark on my fridge helped me the first time I started losing weight. It subconsiously made me ask why! Also keep active about your change, tell people, talk about it keep it in the front of your mind :)