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You look fantastic, as everyone has said. What truly impresses me is the change in your attitude. You're learning coping skills other than 'eat to ignore it all'. You've taken control of your life and your health. No insulin injections and down to 1 blood pressure medication is fantastic. The hardest lesson for me to learn…
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Thanks, everyone! It looks like I need to bite the bullet and get some good running shoes that have been properly fitted. I just have to think of it as an investment in my health. Now to find a specialty store in my area...
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Don't give up...its only been 4 weeks! I have to agree with Kristin that 2000 calories seems like a lot, though I don't know all your details. I have not looked at your diary, but some of it could be the types of food you are eating and when you are eating. I've hit a wall recently and have begun to look at when I am doing…
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Incredible! Inspirational! You look great and (more importantly) you osund happy. A story like yours helpd keep me, and I'm sure many others, motivated and focused. Thanks for sharing it with us.
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I was just about to post a very similar topic. It seems like (on many nights) as soon as I put my daughter to bed, I go into 'snacky' mode. Some nights I can fight it, some nights I can appease it with a small, healthy snack, and some nights (like tonight), well... I've had a Special K protein bar, 100 cal pack of cheese…
