smokinkudzu Member

yes, as it is the most convenient time to be nekkid. however, my officially logged weigh-ins are done on Tuesdays (clothed) at the doctor's office, where they also track my weight loss progress

i personally don't buy bottled water except from sporting event concessionaires. when i was deployed in the Army, bottled water is everywhere, but not directly paid for by me to use

primarily spend about $120 a week at ShopRite.

poutine & pepperoni roll

the reason i pick Diet Coke is because it's the most commonly available sugarfree refillable beverage offering at the restaurants i visit. if more places served Diet Barq's, that would be my soft drink of choice

you look better than i ever got to be when i was in the Army from 2000-2011. spent most of that time being a nonpromotable SPC, managing to meet the tape test for 2 reeniistments. i was almost always on the 1SG's special population PT group (typically lumped in with profile PT) to do more PT as the mission allowed in the…

David Rossi from Criminal Minds, i can relate to him because i also play video games, drink Scotch, enjoy cigars and did time in an unpopular war

i smoke a lot of tobacco in my kudzu garden

i try to at least be aware of what triggered me to want to overeat, and avoid it in the future. otherwise, i treat it like any setback--regroup and continue the mission

salad, unless you really want to poach apple slices from the kiddie meal when i willingly end up in a fast food restaurant, it is usually to binge on saturated fat and soda

for the scalp, 27 for the goatee, 39

what i usually bring home from Shop Rite: progresso soup that have less than 160cal per can white mushrooms fat free cheese 4c flavor packets for 500ml water bottles pre mixed salad bags canned fish v8 juice deli flatbread

i try to leave about 100 calories for my nightcap, but i don't log my whiskey intake very often

if you check my food log you'll see that i still indulge on potato chips on a very regular basis. for pizza, it depends -- i might have one of those 300 calorie single-serve frozen pizzas a few times a week, but i try to keep delivery pizza to at most once a month ive adjusted my burger tastes to boca and morningstar…

Interstate 95, especially in the states of Vriginia & Florida

i'm not picky with BBQ, be it the cheap stuff they serve in military mess halls, or the upscale stuff at Fette Sau

Irish Car Bombs, but when alone, just the Jameson neat