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You look AMAZING!!!! Please feel free to send me any tips you have. I have tried many times and just seem to "quit" for no reason or if I have one bad day it is followed by another. Everyone else's well being seem to be more important than my own.
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Very well said! I feel the same way myself. Feel free to friend me and maybe we can help each other in this life changing process...GOOD LUCK to you! :flowerforyou:
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I have not tried it, but I had a friend that did and she said she truthfully did not notice a difference. I am always looking for encouragement and motivation, in return I am willing to give encouragement and motivation. Feel free to add me if you need MFP friends.
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Well it's been a year since I posted last and not much has changed! I just recently got back on track, sometimes I am so easily distracted I feel like a bluegill when someone throws in a shiny object.... :( I have to do this for me and my children. I am healthy on paper, except my thyroid! My blood pressure is good, as…