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A fitness tracker, a treadmill/bicycle/cardio implement of your choosing and a small kitchen scale will be your friends. First, you need to be sure how accurately you're tracking what you eat. I'm an engineer, can estimate the weight of things just by looking at them, and you'd be surprised how many times I've weighed…
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BAHAHA - someone's been reading the Amazon reviews of the sugar-free gummy bears!
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My wife washed two of them (Fitbit One's). One worked right off the bat, the other worked after a couple of days with some dessicant packets in a ziploc bag in the boiler room (nice and warm/dry). Don't give up hope just yet.
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Way to go!
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I had a motivational issue - had to lose weight, but between being busy at work and at home with the kids, couldn't find the time to work out. Fitbit is only part of the puzzle, but IMO it's a huge part. It's not going to spur on a ton of weight loss by itself, but it'll be helpful for behavior modification. Their…
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OK, so an update on this one... I'm on day 2 of P90x3. A few things I've noted thus far: - I'm hurting in places I never knew existed. - I'm dangerous to those around me. Luckily, the family clears out when I work out and I don't have pets, because if I had a cat or dog they'd be in orbit at this point. Very small workout…
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Thanks again everyone.. After reading through the posts, I think I'm going to give the P90x3 a shot. I'm a little concerned because I'm in NYC and I don't exactly have a lot of space (and while I have a chin-up bar, I'm going to have to keep a chair under me in case either the wall or the bar decide they've had enough of…
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Thanks all. I should have pointed out - I'm looking for what people found the best for them, not trying to find the uber workout. Different strokes for different folks. I'm not all that worried about efficiency either, if it's not perfect it's fine, what I'm doing right now was really just aimed at getting me more active…
