dessertchef

Hooray...I figured it out....I posted my ticker. Now if I can lose 30 pounds!

This should be fun. I do have a situation though.....mfp doesn't tell me how many calories I burn when I lift weights, actually I don't think it tells me for cardio either, does anyone know how to fix this? Also, how do I do a waist to hip measurement? I have been doing poorly on my eating habits lately and this should get…

Is it too late to join?

A lot of protein powders purchased at stores like Walmart have many fillers added. Most only even have half of the amount of protein it states having. You should stick with a quality name which you can trust....you can price them online, they don't have to come from a nutrition store. It also helps to buy it with at least…