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You can do this. You’re a nurse and that’s like a real-life super hero. I have a long way to go on my journey but I have found my greatest motivation in setting and achieving small goals. One primary goal right now is to stop letting my weight be the deciding factor of how I feel about myself. We are more than our weight…
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Are you talking about Tomahawk Creek Trail? Just curious because a couple co-workers and I occasionally walk over lunch.
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Congrats on coming back to MFP! Sounds like you're doing great this time around. I just rejoined as well. Hoping for better success than last time. Good luck and best wishes for some resolution to your back pain.
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I'm Tomi. I live in Belton and work in Leawood, KS. Just started back on MFP last month. Looking for inspiration and motivation. Love to help motivate others too.
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Didn't know it would bleep me. Hopefully you know which sporting goods store I am talking about. :tongue:
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If you have a ****'s Sporting Goods nearby, I bought a great dumbbell set in a case for about $50.00. It goes from 3 lbs-40 lbs and you can add to it later including purchasing a second set of bars. I think they have it online too. This worked great for me instead of having a whole rack of weights around. I can easily…
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Having an office does make a difference!
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Sounds fantastic. Might try it this weekend. Thanks.
