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thanks cbills65! man I have only done 2 workouts and this morning I got interrupted and couldn't finish my leg workout but I sure do feel it, esp my chest and tris!! whew! the calorie calculator suggested I eat about 2300 calories which I think is crazy!! lol
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I tried the chocolate once just mixing with water and it was awful, couldn't believe people would spend so much money on yucky stuff. I have heard it is better "shake style" but haven't tried it yet does anyone notice that it benefits them in any other way than weight loss? Like does it help with inflammation in the body,…
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I just started BB yesterday, how do you figure out your macros, I'm so confused when people talk about macros :(
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I just started today! There is facebook groups that are really encouraging and helpful, a lot of people post their pics. Good Luck to everyone, I can tell its gonna be tough so it has to work! My only problem is not knowing how to log in exercise on here
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I would like to be a part!
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I used to go to the gym at lunch and I would shower there which worked out great but I got so busy at work that sometimes I wouldnt even get a lunch. Now I try to walk at lunch and I keep deoderant at work and body spray to "freshen up" My husband works nights so I don't have the option to go to the gym early in morning…
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Hi ladies! I too work full time and have 2 boys active in sports, I feel like I'm always at ball park and can i say those nachos are sooooo tempting! haha I recently got the brazil butt lift videos but have NO time to do them! When we're not doing ball or church I "attempt" to get my house in order which is chaos half the…
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I forgot to weigh in last Friday, my weight today is 128. Two pounds lost!! woo hoo!!
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CW 130 lbs :sad: GW 118 lbs :bigsmile:
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So, does that mean there are 64 calories in one???
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I'm in!! I just got back on this site, really fell off the bandwagon for a while but now i have to fit back into blue jeans, ugh! It is going to be hard this fall with LSU football and all that good food, geaux tigers!! :drinker: What are some good beers out there that are low calories now? I'm a coors light person so I…
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I just read about these shoes that have air pockets in them and it helps to tone your legs and butt!! Anyone have them or have you heard anything good about them. Sounds pretty neat to me, but they are $110 which I think is a little pricey esp. if they don't work b/c they aren't the most attractive pair of shoes. Let me…
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Well I did it!! I don't think i have ever sweat so much in my life! This instructor doesn't believe in A/C I don't think. It was so hot, when I left I felt like I had just stepped out of the shower! LOL It worked though, we did so many kicks and punches on the bag, then squats and more kicks on the floor, then more leg…
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I am doing a class tonight that incoroporates tae bo. I don't have a HRM, does anyone know how many calories you would burn in a 45 min. session? Not sure how to figure that out!?
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Is just a kickboxing, step aerobic, bootcamp class. It is a personal trainer that puts together her on class, not at a gym or anything. tomorrow will step aerobics and weights, not sure about Wed, night, i forgot after she told me it would be 30 min abs! :noway: then Thursday is Bootcamp... I heard that everyone is scared…
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Denham Springs, LA (right outside of Baton Rouge)
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Alright I am starting a new class tonight, its M-Thurs. Tonight we will do Taebo, punching bags and abs. I heard the instructor is serious and in your face hard!! Thats exactly what i need! LOL I give up so easy on anything that starts getting hard so I hope this lady kicks my butt! Me and two of my co workers are going…
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I need to do my second run of week 1 today and I am dreading it! lol I feel awkward running on the treadmill and I'm thinking i need better running shoes or something. It just doesn't feel comfortable when I run. Has anyone else experienced this and got new shoes and it made a difference?
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Cool, I started this program today as well!! I'm glad there is a group here. I will defenitely check into the podcasts, that would make it easier than having to keep up with time. Are most of you doing this on treadmill or outside? GOOD LUCK!!
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I am doing the couch to 5k program also!! Just started the first week, lol I am not a runner at all so i am hoping this will get me started. Now I need to get me some new running shoes! :smile:
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I have a double stoller that the kids love riding in, it has a MP3 hook up and two cup holders. I believe it is an Evenflo brand. It is a good stroller and I bought it on Ebay but I should have looked at everything closer. It has a fixed front wheel which makes it very dificult to turn, especially when you have two 40lb…
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Really?? That sounds pretty neat! Is there a fee or is it free? Thanks for all of your help!
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I have a question... what is WOWY? :happy:
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I know, I live in Baton Rouge also and it was fun this morning but man I would hate to deal with that crap everyday!!! lol I have more limbs to pick up in my yard from the snow than i has from hurricane Gustav!! CRAZY!! The kids had a blast though! :happy:
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garage sales are good, you can buy alot of good toys. I know i just had one and people racked up because i had tons of toys for sale that had never been opened! That just goes to show you that kids get way too much! lol Also, I look on craigslist, people put alot of good stuff on there for sale. At that age they don't know…
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Ok, this year for my extended family we all opted to not exchange gifts and to adopt a family. Well that is all good but I am wondering when we get together how the kids are going to feel when all we do is have dinner! No gifts to open.....I plan on letting them do some crafts, maybe make ornaments or something but does…
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Baton Rouge, LA
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I love the show and I know that is not the way it really is in reality. It is entertainment, just like CSI is not like "real" crime labs. I got so mad watching the show "stop loss" because they made everyone that came home from war act crazy and have mental problems when that is not how things really are! My husband is a…
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This one of me and my husbands favorite shows!! We miss it, is it going to start coming back on??
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I have alot of experience in this since i work for a plastic surgeon. Unfortunately if it is loose skin it will not go away. You can't do anything to tighten the skin and it may even get worse if you lose more weight. You are losing the fat underneath so your skin just get looser. Some people have that great skin with…