carpediem3 Member

I absolutely love light raspberry vinaigrette. 50 cals in 2 tbsp.

I honestly think most of that was water weight. I've been chugging water this last week like my life depends on it and since I'm less bloated feeling. Water weight or fat, either way I'll take it! :) You can totally do it!! Great job everyone!

Awesome job!!

I started at 246.9 on January 10 2011 I was 232.6 on April 11 2011 I am 228.8 today April 18 2011 18.1lbs gone forever!!

It doesn't bother me that it doesn't work properly lol, just the fact that it fit was enough to make me smile -- and on a Monday morning thats always hard to do for me ;) Thanks all!

Amen!!!

You CAN do this! I have days where I struggle, especially when I keep snacks in the house for the kids. Take it one day at a time, in time it should get easier to say no to those fattening foods and exercising will also get easier. Feel free to add me! We're all in this journey together! Best of luck, you came to the right…

The Chocolate Raspberry or Chocolate Eclair ones are my fave, but I buy them all :) I have somewhat of a sweet tooth and they definitely help with that there !

You look stunning! So pretty!! keep up the great work!

Truly inspiring!! After having 2 HUGE babies and gaining all this weight, your before is similar to mine. I cant wait to post an after! Great work! You look fabulous!

http://www.walmart.com/ip/Golds-Gym-570-Crosswalk-Treadmill/11069693 This is the treadmill I bought this past January. I absolutely LOVE all the options it has as far as preset workouts! Good luck finding one you'll love!!

I agree. A good portion of my sugar intake is natural and i'm ALWAYS over my daily "limit". Today I ate 70, MFP limit is 29. 75% was from fresh fruit.

I'm 17lbs down and STILL in the same size also. My doctor said it may be another 10lbs before I change sizes. I'm looking forward to putting on my "fat" jeans and saying YES too big! Great job on your weight loss!

You look fabulous!!! Great job!!

Fabulous job!!!

I knew I had medical problems and it took 6 years to finally get everything checked out. Don't feel bad. We all have dumb moments, but its the "ah ha" moment that should count. Best of luck!

Zone Perfect and Supreme Protein Carb Conscious Protein Bar (Cookies 'n Cream) are both my favorites!

Stress can make people lose or gain weight. In 2007 I went from 225 to 150 in 3 months from a very stressful time in my life. Naturally it ALL plus some came right back the next year when life straightened out. I wish I knew why, but I don't. Best of luck to you!

Great job!!

Truly inspirational!! You look fabulous!!

Congrats! You look great!! I never took before pics/measurements and I'm 14lbs down & 3 months in already. Thinking maybe I'll get some pics and measurements anyway seeing how I have a LONG ways to go :) Thanks for sharing!!

When I have days such as those, I cry then I exercise. It takes my mind off of whatever is bothering me and when I'm done I end up feeling better. I hope your day gets better!

My doctor told me to increase my diet and exercise, and lower my calories to 1100-1200 calories a day. My cycles are now regulated with birth control, and Metformin has stabilized many of the other issues that go along with PCOS. I've lost 14lbs since my diagnosis so with hard work it is possible :) Best of luck to you!!

I LOVE your quote "You can lose weight without exercise but its more fun to move" !!!!! So true!!

You look amazing!!! Great job!

Congrats!!! You look phenomenal!

A HUGE thank you to everyone! Feel free to add me, we're all in this journey together!

Nothing in particular to be honest. I switch it up daily. Yoga, strength training, circuit training, core workouts, tennis, basketball, treadmill. A little bit of everything but weight training in which I've been wanting to add. It seems to be working right along side a strict diet, so I'm going to bump it up a little in…

Thanks!! It just made me want to work that much harder! I came straight home and rocked the wii fit+! Y'all are amazing! Thank you! Thank you! Thank you!

Yayy!! Fabulous job!!