greeneyes972

...wut? :huh:

lmao this one had me DYING!!!

Well it sounds like you've decided what your priorities are. What does it matter what other people do with their lives? I really don't get this post...

Hmm, your UN is Churchgirl, post is about church, only post since you joined in August, i'm gonna go ahead and say TROLL.

So she's gone through a divorce, with Daddy moving out. And for the last 3 years she's had her mommy to herself, and she's been able to lay with and cuddle mommy every night. Now you took her mommy away, boyfriend gets to sleep with mommy, the boys get to sleep together in a room across from mommy, and little girl has been…

Bumping to try later!

Awesome explanation!! Thanks!

I was in a relationship with a guy for 2.5 years, and he moved for a job. We tried the LDR thing for 2 months, and he pulled the same BS yours is pulling now, to a T. Only it wasn't once, it was multiple times. I'm guessing this isn't the first time yours has pulled this crap either. Anyway, turned out he had a new GF in…

I disagree. Working hard, and being dedicated and motivated daily to reach a goal, and finally reaching that goal, should be recognized and celebrated. But then again I love to celebrate life in general, so I guess we just have very different mentalities. But I would guess that my life is a lot more fun than yours. :smile:…

awesome info posted y'all, i'm going to reread it later... thanks!

I buy the big thing of no fat fage, measure out 4 ounces of the yogurt, add truvia, 1/2 cup strawberries, 1/4 cup blueberries typically... about 120 calories for a very filling small meal. Sometimes after work i'll take the same ingredients, cut the greek yogurt down to 2 ounces, add 1/3 - 1/2 cup almond milk, or skim, add…

+1000

I'll usually google the item I'm having and see what the actual calories are... if I can't find it on google (which is rare) i'll see what's in the MFP database and pick the one with the highest calories. For example, if I was at whataburger and looked in the database and saw a cheeseburger with 10 calories i would laugh,…

+1... Great point!

Maybe the OP wants to BEAR her own child, ever think of that? Geez, why don't you adopt some of the kids who need homes, oh holier than thou. :huh:

Thank you for sharing your story. Very well written, you put the reader in your shoes and really open the eyes. I'm so glad you're on your way to being the healthiest you! Congrats for the weightloss so far, you are doing AWESOME!!! I

My advice is, take it moment by moment. Set small goals! Daily goals! We can only conquer a day at a time, right? Make as many healthy choices as you can today! Take each day as it comes! If you have a bad day, dust yourself off and start again! If you have a bad meal. dust yourself off and start again! There is NO RULE…

Right?!?

This makes me so sad. I wish we knew both sides to the story, i.e. did he try to talk to her about it? Or was it some weird/cruel idea he had to ask every day for a month, just to see her responses? Husband and wife both have needs. It's the husband's responsibility to ensure she feels taken care of emotionally, and it's…

Congrats on beginning your fitness journey! My advice would be to start small, don't try to do too much at once (diet changes, workouts, etc), and drink your water! :) Good luck to you! :flowerforyou:

I'm gonna try this, thanks for posting!

I've been here too, and it's usually on days where I have very low fat in my diet. I combat it by eating about 70 grams of avacado, or some nuts. Hope you figure it out, it's an awful feeling to feel hungry even when you're physically full!!

This made me smile so big!!! Sounds like you traded a major toad for Prince Charming :) So happy for you!!!

ok this made me cry! thank you for sharing :)

this last month I worked out for the first time on my period, and it actually helped me feel a lot better. Even just a walk or something to get you moving might help!

you look soooo great and healthy!!!! Your confidence just shines through. :) fantastic work, you are so inspiring!!

fantastic job!!!! :flowerforyou:

so the breakfast within an hour thing goes with this, too? Still experimenting what works for me, i've found that the sooner i eat breakfast the sooner i get hungry again, so i like to wait until an hour or 2 after i get to work. didn't seem to change anything from when i was eating within 30 minutes of waking, other than…

TDEE all the way, girlfriend!