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Food also is my drug of choice. I recently had a craving fit one of my favorites (barbecue pork plate with fries and onion rings). I denied the craving for 4 days, but when I was still craving on Day 5 I decided I would just let myself have it - no guilt, no shame. When I start binging these are the 2 emotions that trigger…
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Glad someone was able to help you figure this out!
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I don't know, but I'm interested to find out, too.
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Wow! 6 months; that's amazing! So encouraged.
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I've got over 200 to lose! I'm happy to provide encouragement, and I'm certain I'm going to need some!
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I'm a bit different. I started out hyperthyroid, though I never had the weight loss symptom. Doc did radioactive iodine therapy about 2 years ago, and put me on Synthroid in January. Weight has always been a struggle, but apparently this is going to exascerbate the problem. He sent me to the nutrition clinic at the local…