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Fast forward to present 2018. I posted at the top on 2-25-16 and had only gained 10 pounds....I wish that were the case today. This is a real journey keeping the weight off, keeping healthy and positive. I’m under 200# now, was as high as 217. Have I learned ANYTHING?!!! 1. Be kind to yourself. 2. Get Weekly weigh ins and…
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Wonderful accomplishment!
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When it comes “accountability buddies” one size or approach doesn’t fit all. You can have an on-line buddy or an in-person buddy or buddies. Any way you choose it, emotional support and regular accountability is the number one predictor for successful weight control. I had weight loss surgery (WLS) through Kaiser…
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That is a great question! During WWll women held many formerly male held jobs (think Rosey the Riveter) and were celebrated in mass media for supporting the war effort. Their everyday clothes were often tailored but sensible-as were their shoes. Magazines reflected these sensibilities. The movie stars had curves and…
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Hi Nicole and new gastric bypass pals: This is Marsha and I had the vertical sleeve gastrectomy June 2014. It changed my life in very positive ways. Just to get to the point you are now takes courage. There are phases you go through. The biggest predictor of your success is strong emotional support. There are folks on…
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Congratulations on making this big decision and going through with it. See you on the other side.:flowerforyou:
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Too funny! when I tried to list "*kitten* a k e" mushrooms the website but in asterisks for the first four letters.
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I'm in my 9th week post op vertical sleeve gastrectomy. Hello sleevers! I can't speak for the folks with the little egg stomachs (i.e. gastric bypass folks) but here's what I can eat right now: greek yogurt, low fat low fat cottage cheese string cheese, part skim cherry tomotoes organic carrot juice Bettern Eggs Low fat…
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I'm 9 weeks post op and the best forum I've found is ThinnertimesForum.com. Congratulations on your weight loss journey and good luck!
