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So, here I am week 3 day 4...yoga. I made the MISTAKE of stepping on the dreaded scale again last night; right after completing the Shoulders, Arms and arx. I actually gained 1.5 pounds!! I am sitting at 287 now instead of going the other way. I am hoping it was just water weight. I have seen several people in other forums…
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Hi everyone!! I am in week 3 day two or PLYO day!! Can you feel my excitement!? Like some of the other posters, I haven't seen any weight loss but definately seeing results in the way clothes are fitting. Glad I finally found a forum to share each days sucesses and struggles. Question. How do you log your daily exercises…
