9min. Core Exercise

DanOhh · March 2011

VIDEO: Lose your gut, strengthen your core and burn fat with this 9 minute workout without doing crunches or sit-ups

http://www.metacafe.com/watch/3421020/core_blasting_workout_without_sit_ups_or_crunches/

or

http://bit.ly/hIDxWU

Good luck!!

AllyS7 · March 2011

Bump for later.

wwh140 · March 2011

bump

12by311 · March 2011

bump

Alysgrma · March 2011

Bump

istutzman · March 2011

Thanks.

dandydalek · March 2011

bump

ikeinmass · March 2011

bump

stephsm30 · March 2011

Okay, maybe I am not with the times or something, but what the heck does "bump" mean???

kintegra · March 2011

Okay, maybe I am not with the times or something, but what the heck does "bump" mean???

Bump means: bumping up my post so it stays in your topics so you can find it later.

BUMPING!

Thanks Dan - you always find some great articles! :bigsmile:

Wildcat1997 · March 2011

bump

cuddlegrl · March 2011

bump for later! thanks!!!!

9min. Core Exercise

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