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I just joined yesterday with my first session today. My gym gives you two sessions with a personal trainer and they gave me a list of exercises and weight that worked for me. Maybe if you talk to the trainers they can make out a plan for you to follow :) This was extremely helpful for me considering I've never worked out…
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Bean and cheese quesadillas Surprisingly yummy! Black beans Salsa And a tad of cheese inside a toasted tortilla Delish!
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Ok....
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Thanks. They are still so young but already so interested in exercise and why I do what I do. Its cute. My motivation is going strong! Ready to make this a lifestyle change
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Thanks so much
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Me! Please add my fellow herbalife fam! We can be a great source of motivation and support!
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I LOVE jillians dvds!! My favorite is 6 week 6 pack. Its amazing. I'm turning the big 3-0 this year and I'm ready to ring it in by being in the best shape of my life! Who says the 30's and 40's + can't be sexy :)
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I'm looking for new friends that have the same interests as me! Getting healthy and working out :) I'd love to hear about everyones progress and share tips that help. Together we can build an amazing support system!
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Hey! I'm also looking for new friends for motivation and support. My names melissa and I'm 29. I have kids also. You can add me if you like! I'd love to hear about your progress and share my own.
