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LMAO!:laugh:
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push-ups, dips, planks and bicep curls with bandd
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I agree...cold turkey! I gave it up for lent and feel so good now that I'm not sure I'll go back. Good luck!
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42, mommy of 3, special ed teAcher married to a wonderful man. Weight has been an issue all my life. I am trying to give it to God and remain purposeful in my daily choices. Nice to "meet you all".
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I also keep my scale in another room. I weigh and record weekly unless I feel I've been out of control. I measure and record measurements every 4 weeks.
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Ditto!
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Corona for the past 11 years, but great up in Yorba Linda, college in Santa Barbara (go Gauchos), then 6 years in Newport Beach....So Cal girl for sure!:smile:
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Corona, California