Saggy Arms
xonikitashafferxo
Posts: 150 Member
I have lost 37 pounds.. mainly by eating right and doing lots and lots of cardio
My arms are saggy What are the best workouts to do with the "quickest"results?
i also need to lose 23 more pounds. Anyone have any advice for me? Thanks :0)
My arms are saggy What are the best workouts to do with the "quickest"results?
i also need to lose 23 more pounds. Anyone have any advice for me? Thanks :0)
0
Replies
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Best thing....lift weights :-)0
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Strength train and lost the remaining 23 pounds.0
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push-ups, dips, planks and bicep curls with bandd0
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