Saggy Arms
xonikitashafferxo
Posts: 150 Member
I have lost 37 pounds.. mainly by eating right and doing lots and lots of cardio
My arms are saggy
What are the best workouts to do with the "quickest"results?
i also need to lose 23 more pounds. Anyone have any advice for me? Thanks :0)
My arms are saggy
What are the best workouts to do with the "quickest"results?i also need to lose 23 more pounds. Anyone have any advice for me? Thanks :0)
0
Replies
-
Best thing....lift weights :-)0
-
Strength train and lost the remaining 23 pounds.0
-
push-ups, dips, planks and bicep curls with bandd0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions