Kriss1086

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  • Well I usually burn anywhere from 500-700 calories in cardio and I'm not too sure how many calories with weights because it varies so much but I also work 5 days a week standing and walking around all day at a bank. On a day I don't work put I eat 1200 calories I weight 150 and I'm 5'6. I eat good things too any carbs that…
    in Help!! Comment by Kriss1086 April 2011
  • Thanks everyone for your comments.
    in Burning Calories and Consuming calories Comment by Kriss1086 April 2011
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