Replies
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awesome
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50 lbs by june is my goal as well but it is a lofty one sometimes when my scale gets stuck i take a day off from mfp i dont go nuts but i do cheat a little and everytime i start back dieting the next day in a day or two the scale starts down againi have lost78 lbs so far ,if u try this remember the key is to restart the…
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dude just keep at it i also am a fat man i have lost 80 lbs and i still wiegh 308 but keep going i count all my activity because that activity burns cals you hae to count them i do 1500 cals a day and ride my bike or walk the dog i have had a 3 wk flat line no loss butt no gain so keep it up fight
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there are lots of gyms
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progesso light soup supplemented by a whole can of greenbeans very filling for under 200 cal enjoy
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welcome carol i hope you have as much fun as have this tool to be good luck
