We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

t1234567

Replies

  • Love the idea of moderation...I think I'm just starting to learn what real portion sizes look like with all the measuring I do for mfp. Thanks for sharing your incredible success!
  • Adding myself to this thread because of the great suggestions...and I LOVE working out at home! I need the motivation of a voice telling me what to do and like the comfort of my own space, so home works best for me! I've been doing videos and am a super beginner so I like Leslie Sansone fpr cardio and skinnyms.com for some…
  • I know the jury's out on multivitamins but.... I've noticed that since beginning to take a multivitamin somewhat regularly (like 5-6 days a week, no way I'm going to remember every day!) my PMS symptoms have pretty much disappeared, at least compared to what I used to have which was pretty close to PMDD. I still notice a…
  • Since I should be eating more protein and veggies, and I'll eat whatever is convenient in the morning, I've looked into making an egg bake on Sunday (something like this http://blondeponytail.com/2012/10/breakfast-for-the-week-egg-casserole/, can also be made with just egg whites for lower calories) to refrigerate and eat…
  • Thank you ladies for the beautiful, positive encouragement! The support is definitely felt, and appreciated :smile:
Avatar