Replies
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Kettlebell Swing is an amazing exercise. Just be careful with your form so that you will not harm yourself.
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Hello I also have fibromyalgia along with bad hips and breathing problems. Exercise is key not to lose weight but to help being healthy. If your interested how can we help each other
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I love to do total Kettlebell workouts. I had them twice a week to my regular workout. I have not seen total workouts here I use dad's. Does anyone else do total workouts with Kettlebells?
