Replies
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Heck I've lost 15 more pounds since I posted in here. Updated progress pics!
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You are very welcome!
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Fantastic progress! You must feel amazing :smiley:
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That is wonderful, congrats and I'm excited for you!
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My birthday is in July and my goal is to hit 100lbs lost by then. 5 more lbs to go! Then I will set a new goal on the long road to my goal weight :smiley:
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I believe they can copy the meal to their diary by looking at your food diary and selecting "quick tools" and then "copy to date" on the meal itself.
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You look amazing!!! It's clear you are determined and making fantastic progress. I've never been thin as an adult either so I'm excited to see what I will look like too :smile:
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I bought a scale that measures body fat over a year ago, as my old scale needed to be replaced. I record the body fat number and keep track of it along with my weight. Its not accurate by any means I'm sure, but the number has been decreasing as I lose weight so it is still a fun way to track progress. When I started out…
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I weigh out my food on my plate, fill up my 18 oz water bottle, sit down to eat.. after I finish my plate I immediately drink the 18 oz of water. Put my plate on the floor and my cat licks it off (haha no way I'm going back for seconds now)! Afterwords I'm very satisfied and feel full but not stuffed. Drinking water makes…
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I really like this vlogging thing and watching your videos! I think you are on the right track and will do very well. I would love to follow you, and watch your progress :smile: I am all too familiar with the never ending cycle of emotional eating, and stressful jobs. Also being in debt, and being morbidly obese. My life…
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Someone posted about these on another thread and I went to Amazon to read the reviews.. oh boy! It was hilarious :lol: Reminded me of the time my friend told me she was eating these sugar free twizzlers and they were great for losing weight. ughhh... needless to say back then I was gullible enough to try. I ate 5 or 6 of…
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My style has always been jeans and whatever black shirt I could find that hid the fat rolls and had the best slimming effect. When I was plus sized I hated shopping for clothes so much, it would always result in a meltdown in the dressing room followed by 3 days of depression. :cry: Now I am starting to wear white, gasp!…
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haha my husband told me he saw his boss drinking one of those muscle milk drinks and asked him if he liked it. He said "yeah it has so much protein in it, I need it to help me get my 8,000 grams of protein per day so I can bulk up". Exact quote. He is a very thin man, so my husband asked him if he started lifting? No, he…
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I'm on my second zip now. The first one the battery would last 3-4 months, then it started wanting a new battery every 2 months until it finally just went dud. I put a new battery in and it wouldn't power on anymore. My new one so far has been about every 3 months but I do sometimes get low battery indicator emails even…
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I am 5'4, CW is 175lbs, and I'm losing 1lb per week. I started 14 months ago at 268lbs and lost 2lbs per week for about 8 months, then slowed down to 1.5, and now 1. I plan on lowering it to .5 per week when I get closer to my goal. 2lbs per week is very aggressive unless you have over 75+lbs to lose. Healthy, sustainable…
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Me too!!
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omg I can't wait to show this video to my husband when he gets home! I giggled so much :smile:
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93lbs down and 45ish more to go! 423 days on mfp and going strong :smile:
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Amazing progress, go you!
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I tried thrift store shopping for jeans, I guess I was unlucky. I would try on 10 different pairs and none of them fit right. They were all different brands and cuts though which can vary wildly. First pair of Levi's I tried on at Walmart fit perfectly and that was when I was a size 20. As I've been going down the sizes,…
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I can jog in place in front of the tv for about 20 minutes without stopping. On the treadmill I can jog for about 3 min without stopping. It definitely uses more muscles to jog in a forward motion rather than in place. As far as impact/joints I think its much easier to jog in place, so I would guess its easier on them. I…
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Wow WoW WOW!!! You must feel like a whole new person :)
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You must feel 100x better already! Fantastic job :)
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Since I found mfp and started eating within a calorie deficit to lose weight, I have put myself on an eating schedule. For me it has been a huge help. All my meals and snacks are at certain times of the day and I don't eat in between them. The times are spaced about 2 hours apart so I never go too long without eating, and…
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That's great! It really puts it into perspective for you when you pick up your 2 year old now doesn't it? Just the thought of carrying them around all day, no thanks! haha. My 4 year old weighs 46lbs and I've lost 2 of him! When I pick him up now I'm like holyeeee crap your heavy :smiley:
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ok now I want some popcorn :smile:
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Super confusing! If a serving is 110 calories for 3.5 cups and there are 3 servings per bag.. doesn't that mean the entire bag is 330 calories? Is there really 10.5 cups of popcorn in ONE bag?
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Coffee when I first wake up at 7:30am, then half my breakfast at 10am, other half at 11:30am.
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I think about the consequences. I think... What is the number on the scale going to jump up to if I eat all the foodz? Is this giant bowl of chocolate cheerios I could eat 3x over going to ruin all my progress for the week? Are those new jeans one size down I just bought going to button after this? Ugh.... no... walk away…
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In high school when I lost weight my back fat finally started to go away. Just gotta keep lowering your body fat %. Here I am now 15 years later trying to get rid of that damn back fat again, among other fat :wink:
