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believe it or not you need to eat at least 1200 calories per day in order to lose any weight at all. otherwise, your body isn't getting the fuel it needs to burn off the fat. one question i would ask is are you doing any exercise? if you are, are you entering that into the exercise portion of MFP so that those calories are…
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definitely not eating enough....you've got too many calories left over at the end of the day and that's not good...the key to losing weight is eating...sounds crazy huh?....it's true though....my husband and i started this seriously on jan. 2 and to date he's lost 21 pounds and i've lost 12 (he's a lot heavier than…
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it's different for everybody....for instance, my calories per day is set at 1220....if i do any kind of exercise those calories that i burned get added back so that i can eat more...which is great for me because i've lost 10 pounds so far, however, my "exercise" has been sporadic so that 10 pound loss comes mostly from…
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wow....sounds like he needs a good swift kick in the backside....if he's trying to be motivating he's definitely going about it the wrong way....don't let his negativity bring you down...you're a beautiful woman and deserve to be treated much better than that....add me if you like and i'll be glad to help any way i can....
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you'll have to go to each individual profile to add them as a friend....just click on the name under the pic and it will take you to each individual profile....
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my husband and i are on day 3....got 100lbs (me) and 150lbs (him) to lose this year....anyone want to add me for motivation and support, please feel free....:happy: p.s. we've done this before but let life get in the way of our goals....not this time....let's get this party started!!! :bigsmile:
