shawnben

Understood, router upgrades have not addressed the issue, nor would I consider that adequate support. Just wanted people to be aware I have seen and experienced a lot of issues with Netgear products and Windows 7 (I won’t get into the NAS issues).

If you are running Windows 7, be careful with Netgear. Most of the resolutions I have seen to those problems have been to replace the router with another brand. And from what I can see, Netgear support is pretty much useless. Having just bought a Netgear, I can attest to my Windows XP machine, Blue Ray player, DVR amd Wii…

Checking in 4/2: SW - 245 lbs Week 1 4/9 - 245 lbs Week 2 - 239 lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - 0 lbs

Checking in, back from vacation, so breaking even is good. HAve some work to do. 4/2: SW - 245 lbs Week 1 4/9 - 245 lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - 0 lbs

Count me in.

Digital kitchenscale and a magic bullet.

Yes, it is. Just found it today. Nice to have good mongolian BBQ in Knoxville. I have not had good BBQ since leaving San Diego. There was a really good Szechwan place in Kearny Mesa.

for the sliced beef, looks like they MFP had everything right except the serving size, so that's what I did, I edited it and let it add it to my foods. Thanks.

Good Mexican food. Don't know why we woulddn't have that in the south (ha ha). Funny though, since starting this diet the one thing I have been craving is a bean barrito from Taco Bell. Go figure.

Makes sense, I added mixed martial arts into my routine and have been gone up/been stuck a couple of times now.

Welcome, new myself, started yesterday on this site, been on Medifast for 8 weeks now.